FOR MEDICAL WELLNESS & SPECIALTY CARE
Because Your Doctor Was Right to Bring It Up

If your doctor brought up therapy during a visit, it's because they know your mental health is part of your overall health, not something separate to sort out on your own. We match you with a clinician suited to what's actually going on, whether that's anxiety, stress, sleep, or something you're still finding the words for.
Clinicians experienced in the everyday anxiety, stress, and sleep issues that come up in daily life
Easy to get started, often without a long wait for a first appointment
A natural next step after a conversation with your doctor, not a separate system to figure out alone
Common Reasons People Reach Out
Mental Health Is Part of the Picture, Not Separate From It
01
Anxiety That Came Up During a Routine Visit
Your doctor asked how you've really been doing, and the honest answer surprised you both, even though nothing showed up on a test. That's often the first time anyone's said it out loud.
02
Stress That's Started Showing Up in Your Body
Headaches, stomach issues, a racing heart, tension that won't let go. When the tests come back normal but you still don't feel right, there's usually more going on.
03
Sleep That's Stopped Cooperating
Trouble falling asleep, staying asleep, or waking up and still feeling exhausted. It rarely gets better with "just try going to bed earlier."
04
Feeling Anxious or Low and Not Sure Why
Nothing dramatic happened. You're just not quite yourself lately, and you can't pin down what changed.
05
A Life Change That's Harder Than You Expected
A move, a new job, a new baby, an empty nest. Even a good change can knock you off balance for a while.
06
Panic Attacks or Sudden, Intense Anxiety
A racing heart, shortness of breath, a feeling that something's wrong, even when everything checks out medically. It's more common than it feels in the moment, and treatable.
Our Approach to Care
Evidence-Based Care Designed for Meaningful Change
We provide specialized mental health care grounded in proven, evidence-based therapies, not generic talk therapy with no clear direction. Our clinicians use approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailored to your goals, your pace, and what’s actually going on beneath the surface.
Expert Clinician Matching
You're matched with a clinician suited to what's actually going on, not just the next available opening.
Specialized Care for Everyday Life
From anxiety and stress to sleep and life transitions, our clinicians treat the things that come up in regular life, not just crisis-level concerns.
Rapid Access to Care
Our intake team works to get you seen quickly, often within a week, so a conversation with your doctor doesn't turn into months of waiting.
Coordinated Care
When it's helpful, we can stay in touch with your doctor, so your mental health care and your physical health care aren't operating separately.
Common Areas of Treatment
All Areas of ExpertiseMeet Our Specialists
Matched to What Brought You Here
Every CBT Collective clinician is trained by our master training team: former Beck Institute faculty, researchers, and authors. Rather than choosing from bios, our intake team matches you with the specialist whose expertise fits.
Your Path to Care
What Happens After You Reach Out
- 1
Request a Consultation
Schedule online in minutes. No lengthy forms, no waiting on hold.
- 2
Get Matched with a Clinician
We take the time to understand what you need and match you with the clinician suited to it.
- 3
Start Treatment
Begin care in person or via telehealth, with a clear plan from session one.
- 4
Ongoing Support
We stay responsive, and coordinate with the rest of your care team when it’s helpful.
Resources & Insights
Reading for Wherever You Are
FOR REFERRING PARTNERS
Refer a Client for Specialized Care
Refer a client and our care coordination team handles the rest: clinician matching, benefits verification, and scheduling. With the client’s consent, we’ll keep you updated so you know they’re connected and progressing.
Referring from a primary care or everyday specialty practice? We work alongside:
Primary Care Physicians
Family Medicine Practices
Dermatologists
OB/GYNs
Allergists & Immunologists
Urgent Care Clinics
General Specialty Practices

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