Resources & Insights

The CBT Collective Blog

Teal and cream ropes joined in a knot, symbolizing the connection between referring professionals and mental health care.
Professional Resources
Featured

The Referral You May Not Think to Make – But Your Clients May Need

A thoughtful mental health referral can help someone take the next step toward care. Learn how to recognize when additional support could help, choose a trusted therapy partner, and connect patients, students, and clients with care.
Nastassja Tejada
September 10, 2026
•
7
min read

Latest Articles

Showing 0 of 0 articles
Warm wooden bookcase filled with books and plants in a sunlit therapist’s office.
Depression
3
min read

6 Self-Help Books for Depression Recommended by CBT Collective Clinicians

Trent Codd
Trent Codd
Explore six therapist-recommended books for depression, from structured CBT workbooks to ACT and compassion-focused guides, plus tips for using them effectively.
Read more
Smartphone and ceramic mug on a warm wood table in a sunlit space.
Professional Resources
6
min read

What to Expect on Your Consultation Call

Nastassja Tejada
Wondering what happens on a therapy consultation call? Learn what we’ll discuss, how clinician matching works, what to expect around cost and insurance, and how to prepare.
Read more
CBT Collective’s 10th Anniversary blog image featuring a bright therapy office with green and black seating, a wooden coffee table, and a daytime city view.
Practice News
7
min read

CBT Collective’s 10th Anniversary: Staying True to what Matters

Jason Duncan
Jason Duncan
CBT Collective turns 10. Founder Jason Duncan reflects on how the practice grew from a small, bootstrapped practice into a multi-office team built around clinical quality, operational excellence, training, and responsible growth.
Read more
Teal and cream ropes joined in a knot, symbolizing the connection between referring professionals and mental health care.
Professional Resources
7
min read

The Referral You May Not Think to Make – But Your Clients May Need

Nastassja Tejada
A thoughtful mental health referral can help someone take the next step toward care. Learn how to recognize when additional support could help, choose a trusted therapy partner, and connect patients, students, and clients with care.
Read more
A notebook, report card, pen, books, and a vase on a sunlit desk beneath the words "Children Need Encouragement, Not Pressure," illustrating the importance of supporting children's self-worth over academic pressure.
Anxiety
4
min read

What My Research Taught Me About Parental Expectations, Pressure, and Self-Worth

Ranjana Hari
Ranjana Hari
Can high expectations actually hurt a child's self-esteem? One psychologist shares their surprising research on parental expectations, academic pressure, and what helps children thrive.
Read more
Banner image for an article about suicide myths and supporting a loved one. Two people hold hands across a table, symbolizing compassion and connection, with the title "The Myths of Suicide—and How to Help a Loved One Who Is Struggling" displayed above on a soft, calming background.
Depression
4
min read

The Myths of Suicide and How to Help a Loved One Who Is Struggling

Trent Codd
Trent Codd
Learn the truth behind common suicide myths, recognize warning signs, and discover practical, compassionate ways to support a loved one who may be struggling.
Read more
Nothing here yet.

We haven't published anything matching those filters. Clear all to see all articles.

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Sign up for our newsletter

Practical mental health insights, new articles from our clinicians, and updates from CBT Collective delivered to your inbox.

By clicking Sign Up you're confirming that you agree with our Terms and Conditions.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
About Us
Clinicians
Business Team
Contact Us
Careers
Policies
Practice
Evaluations
What is CBT
What is DBT
What is ACT
Individual therapy
Family Therapy
Couples Therapy
Child Therapy
Teen Therapy
All Therapy

Like many other CBT practices, we do not directly accept insurance and are not “In Network.” Instead, we assist our clients by providing the necessary invoicing for them to submit claims to their insurance for reimbursement utilizing what is commonly known as “Out-of-Network” benefits.

Generally, our services are eligible for reimbursement under PPO and POS plans. While HMO and EPO plans usually do not provide reimbursement. We are not Medicare or Medicaid providers.

© 2026 CBT Collective. All rights reserved.