FOR WORKPLACE WELLBEING
Support for the Pressure That Doesn’t Clock Out
If an HR leader, coach, or wellbeing program pointed you here, it's because they want employees to get real care, not a hotline number and a pamphlet. We match people with a specialized, evidence-based clinician and see new clients quickly so stress and burnout get addressed before they become a bigger problem
Clinicians experienced in burnout, workplace stress, and high-performance anxiety
Flexible scheduling that works around a demanding calendar, including evenings
Available as a direct complement to EAPs and internal wellbeing programs
Common Reasons People Reach Out
You Don't Have to Wait Until It's a Crisis
01
Burnout That's Been Building for Months
The exhaustion that doesn't lift on weekends, the dread before Monday, the sense that performing well is costing more than it's worth. Burnout is treatable, not just something to push through.
02
Anxiety That Follows You Into the Workday
Racing thoughts before a meeting, an inbox that never feels caught up, a nervous system stuck in overdrive. We help you find your floor again.
03
A Promotion or Role Change You Didn't Expect to Struggle With
New responsibility, a bigger team, a steeper learning curve. Struggling with a transition you "should" be excited about doesn't mean something's wrong with you.
04
Perfectionism That's Starting to Cost You
High standards built a career. At some point they can start to make everything harder than it needs to be.
05
Conflict or Communication Strain at Work
Tension with a manager, a direct report, or a team that isn't functioning the way it should. We help people navigate it, not just vent about it.
06
Sunday Scaries That Have Turned Into Something Bigger
The dread that used to be about one hard meeting now shows up every week, and it’s started to raise a harder question: whether this was the wrong career, or whether it’s time for a second one.
Our Approach to Care
Evidence-Based Care Designed for Meaningful Change
We provide specialized mental health care grounded in proven, evidence-based therapies, not generic talk therapy with no clear direction. Our clinicians use approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), tailored to your goals, your pace, and what’s actually going on beneath the surface.
Expert Clinician Matching
You're matched with a clinician suited to what you're dealing with, not just the next available opening.
Specialized Care for Working Professionals
From burnout to anxiety to major career transitions, our clinicians treat what actually shows up in a working life.
Rapid Access to Care
Our intake team works to get people seen quickly, often within a week, so a stressed employee doesn't wait a month for a first appointment.
Coordinated Care
For organizations running a broader wellbeing program, we can coordinate with EAPs and internal resources when that's useful.
Common Areas of Treatment
All Areas of Expertise
Meet Our Specialists
Matched to What Brought You Here
Every CBT Collective clinician is trained by our master training team: former Beck Institute faculty, researchers, and authors. Rather than choosing from bios, our intake team matches you with the specialist whose expertise fits.
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Kathryn Sullivan
Yaritza Waddell
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Bryanna Fatigate
Samuel Parton
Mina Khan
Sarah Retchin
Scott Temple
Adelyn Melnikoff
Your Path to Care
What Happens After You Reach Out
- 1
Request a Consultation
Schedule online in minutes. No lengthy forms, no waiting on hold.
- 2
Get Matched with a Clinician
We take the time to understand what you need and match you with the clinician suited to it.
- 3
Start Treatment
Begin care in person or via telehealth, with a clear plan from session one.
- 4
Ongoing Support
We stay responsive, and coordinate with the rest of your care team when it’s helpful.
Resources & Insights
Reading for Wherever You Are
For Referring Partners
Refer a Client for Specialized Care
Refer a client and our care coordination team handles the rest: clinician matching, benefits verification, and scheduling. With the client’s consent, we’ll keep you updated so you know they’re connected and progressing.
Referring from an HR or workplace wellbeing program? We work alongside:
Employers
HR Leaders & People Teams
Executive Coaches
Leadership Consultants
Workforce Wellbeing Programs
Health Consultant Firms